LineUP! Line Dancing for Balance & Agility
Line Dancing is a great way to have fun and improve your balance at the same time!
What to expect
Class begins with a gentle balance and flexibility warm-up and then moves onto the dance floor.
Participants first learn simple steps that lead to more advanced moves and patterns.
Great music adds to the fun and keeps the energy high.
A gentle cool down follows the dancing.
What to bring
You don’t need a partner – but you’re welcome to bring a friend
Wear comfortable clothes and shoes
Who should attend
- Anyone who enjoys dancing and wants to keep dancing!
- Anyone who has always wanted to line dance but never tried.
- Anyone who wants to improve their balance, endurance, confidence and flexibility.