LineUP! Line Dancing for Balance & Agility
Line Dancing is a great way to have fun and improve your balance at the same time!
What to expect
Class begins with a gentle balance and flexibility warm-up and then moves onto the dance floor.
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Participants first learn simple steps that lead to more advanced moves and patterns.
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Great music adds to the fun and keeps the energy high.
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A gentle cool down follows the dancing.
What to bring
You don’t need a partner – but you’re welcome to bring a friend
Wear comfortable clothes and shoes
Who should attend
- Anyone who enjoys dancing and wants to keep dancing!
- Anyone who has always wanted to line dance but never tried.
- Anyone who wants to improve their balance, endurance, confidence and flexibility.
