LineUP! Line Dancing for Balance & Agility

Line Dancing is a great way to have fun and improve your balance at the same time!

What to expect

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    Class begins with a gentle balance and flexibility warm-up and then moves onto the dance floor.

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    Participants first learn simple steps that lead to more advanced moves and patterns.

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    Great music adds to the fun and keeps the energy high.

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    A gentle cool down follows the dancing.

What to bring

You don’t need a partner – but you’re welcome to bring a friend
Wear comfortable clothes and shoes

Who should attend

  • Anyone who enjoys dancing and wants to keep dancing!
  • Anyone who has always wanted to line dance but never tried.
  • Anyone who wants to improve their balance, endurance, confidence and flexibility.